Just to keep you posted on what I am up to personally. As always im busy with work, writing this blog and of course playing a bit of World of Warcraft in my spare time :) yes I regularly geek it up!. I have been researching a load of exciting new things, from new ways to work out to new products in the fitness market. Over the next few days i intend on writing a number of new blogs including:
I raise you two calfs-Calf toning exercises
Supplements-Good or Bad
Videos of the basic 3 exercise ab routine
Information on a Kettlebell work out
Some ideas on adapting army style workout routines (high intensity)
and of course More DIY at home Fitness
as well as a number of other interesting topics.
Videos of the basic 3 exercise ab routine
Information on a Kettlebell work out
Some ideas on adapting army style workout routines (high intensity)
and of course More DIY at home Fitness
as well as a number of other interesting topics.
As always thanks for reading, happy training, remember to stay safe, any questions drop me an e-mail NickGoreFitnessTraining@hotmail.co.uk.
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